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Common Myths About Physical Therapy Debunked
Physical therapy is a highly effective treatment option for a variety of musculoskeletal issues, from…
The Importance of Taking Care of Your Body in the New Year
The start of a new year is the perfect time to set fresh goals and…
The Key to Pain-Free Running: Finding the Proper Form with Gait Analysis
Running is a wonderful form of exercise, but it can also be physically demanding, especially…
Professional Bike Fitting: Benefits & Guidelines From a Physical Therapist
Cycling is an excellent form of exercise and a good way to spend some time…
Stay Upright: A Physical Therapist’s Guide to Fall Prevention
For any questions, feel free to reach out to Kelly Vanhove DPT, PT, ATC, FAFS…
Gardening Without Knee or Back Pain: 4 Tips for Pain-Free Yardwork
Hey there, fellow gardeners! A little-known fact about me is that I’m an avid gardener.…